For optimal performance from your MBT shoes, it's crucial to get the sizing right. Here's how: ensure a snug fit at the instep and that the heel is positioned all the way back. Your toes should have room to move freely without hitting the front of the shoe. When laced up, your foot should stay secure without slipping as you walk. The fit should be firm but not overly tight. Correct sizing is essential to fully experience the benefits of MBT sole technology. If sized correctly, you should find a balance point over the pivot. If too large, you may tip backward onto your heel, and if too small, you may lean forward. Remember, your MBT size may differ from your regular shoe size.

The core of MBT footwear lies in its patented sole construction, featuring the Masai Sensor. Contact with this soft sensor provides comfort and introduces a natural instability that can enhance lower body muscle activity. Rolling over the pivot point may aid in posture and balance improvement. *Individual results may vary. The MBT® sole's natural instability mimics walking on soft, uneven surfaces like a sandy beach. The Pivot Axis encourages a rolling motion, potentially boosting lower limb muscle engagement with each step.

Unlike conventional shoes, MBT's patented Masai Sensor and balancing area induce instability that prompts your body to naturally adjust. Wearing MBT shoes may enhance muscle engagement, posture, gait, and balance. *Individual results may vary. Conventional shoes balance the body in an artificial way and make some muscles stop working. Unlike conventional shoes, MBT retains the natural balancing motion of the foot and recruits the whole muscular system of the body. This creates natural instability which activates the muscles that have been inactive for so long with positive effects for the whole body.