Health and Medical Benefits
The sensation of heat that some people experience is due to the increase flow of blood in the muscles of the foot. It stops after a few weeks. In some people, it may continue for longer. If it persists, consult your family doctor to check for any underlying issue.
MBTs dynamically changes impact through the foot, ensuring that your weight is evenly distributed across your foot from the moment your heel strikes the ground until your foot leaves the ground. Conventional shoes concentrate the impact in your heel and raise it across the foot, ending with the big toe leaving the ground, which causes a lot of pain for people with arthritis.
MBTs improve trunk alignment, supporting the spine and strengthening lower back muscles, and may aid sciatic pain recovery. Persistent pain warrants medical evaluation to rule out serious conditions.
MBTs reduce pressure on the heel and may be beneficial for problems like heel spurs, plantar fasciitis, tendonitis in the Achilles tendon and arthrosis. MBTs reduce the impact experienced at the knee.
MBTs may help plantar fasciitis as wearing MBTs reduces pressure on the arches of the feet. Introducing MBT gradually can help stretch the plantar fascia gently while protecting it and strengthening the muscles that support it.
Wearing MBTs may reduce impact through the knee. MBT stretches the foot and activates the quadriceps, helping in the treatment of knee pain.
Yes, MBTs activate the muscles of the foot and may help to strengthen the arch.
No you should not wear MBTs as they create a natural instability.
General Usage and Suitability
MBTs aim to help people lead a healthier life by increasing muscular activity, strengthening the principal muscles of the legs, feet, and back, and providing various individual benefits such as relief from joint pain or better gait.
MBT shoes are ideal for prolonged standing. The sole encourages subtle rocking movements, helping to engage back muscles and potentially alleviate strain on joints and the back.
It's not recommended to wear orthopaedic insoles with MBTs because they provide foot support without stimulating foot muscles. In some cases, customized orthopaedic insoles may be necessary and should be fitted by a specialist familiar with MBT technology.
Yes, you can. But you should feel safe and comfortable in your MBTs.
MBTs provide benefits before and after pregnancy. If you wore them pre-pregnancy, it's usually safe to continue, but if not, it's best to wait until after childbirth.
While MBT shoes are designed to promote muscle activation and improve posture during daily activities, they are not the best choice for intense workouts at the gym.
MBT should not be used for exercises with lateral or stop-and-go movements such as tennis, basketball, and aerobics.
Product Features and Technology
The name "MBT" originates from "Masai Barefoot Technology," drawing inspiration from the Masai people known for their upright posture and athletic physique.
MBT footwear features a patented sole construction with the Masai Sensor, providing comfort and natural instability to enhance lower body muscle activity, posture, and balance.
The slogan "the anti-shoe" signifies that MBT is the functional opposite of normal shoes. While normal shoes support and cushion in an unnatural way, MBT activates neglected muscles to support and hold the body.
Although there are no 100% vegan models, some models are made of 100% synthetic materials.
MBT's rounded sole design creates natural instability that engages muscles for balance and stability, mimicking walking on uneven terrain.
The MBT Sensor absorbs impact as the heel strikes the ground, introducing natural instability, increasing muscle activity, and reducing stress on joints.
Unlike conventional shoes, MBT's patented Masai Sensor and balancing area induce instability that prompts the body to naturally adjust, activating muscles that have been inactive.
Fitting and Comfort
For optimal performance, MBT shoes should have a snug fit at the instep, secure heel position, and room for toes to move freely. Proper fitting ensures the natural balance point over the pivot.
You will receive an introduction when you buy an MBT in the shop, where you will be shown how to walk and stand properly in MBTs. This is not possible with online purchases.
Experiencing slight muscle fatigue at the start is common as you are activating neglected muscles. The muscle soreness should diminish as you wear them more.
Ordering
Find an item you like, select your size, and click “Add to Bag.” Choose to view your bag or go to checkout. You can keep shopping and add more items if you like. When you’re ready, click the bag icon (top right) and review your items (style, size, quantity). Click “Go to Checkout.” At checkout, you can sign in, create an account, or continue as a guest. Enter any gift voucher or credit note if you have one. Check your shipping details, then click “Continue to Shipping.” Review your shipping method (free express shipping on orders over $120), then click “Continue to Payment.” Enter your payment details and click “Complete Order.” If using PayPal or Afterpay, you’ll be redirected to complete payment. Once your order is placed, you’ll see a confirmation page with your order number. You’ll also receive an email confirmation shortly after. When your order is shipped, you’ll get an email with tracking details so you can follow your delivery.
We currently only ship within Australia and New Zealand. For orders outside of these regions please visit www.mbt.com/global
We accept credit card (Visa and Mastercard), PayPal, Afterpay and MBT Gift Vouchers.
Yes! MBT uses a secure certificate from Let's Encrypt, one of the world's largest providers of SSL certificates. This certificate encrypts all credit card information transmitted between your computer and Braintree, our online payment gateway.
Yes, if you are paying by credit card only. Give us a call on 1300 050 522, and we would be more than happy to assist!
If you’ve just placed your order, please call us as soon as possible so we can try to cancel it before it’s dispatched. If some time has passed, your order may have already been packed and shipped by our warehouse. We still recommend giving us a call, and we’ll do our best to assist.
We are sorry to hear this! Please reach out to our Customer Service team by email at mbt@edmocorp.com, and we’ll respond as soon as possible. Alternatively, you can call us on 1300 050 522 for immediate assistance.
At MBT, we do our best to keep all items in stock. If an item you’ve ordered is out of stock, we will cancel your order, issue a full refund immediately, and notify you by email.
Delivery
All orders are shipped via Australia Post Express, and for international orders, your local courier will handle delivery. Your order will be dispatched within 48 hours. Orders placed on weekends or outside business hours will be dispatched on the next business day.
Yes we do.
We aim to get your shoes to you as quickly as possible! For Australian orders, we offer express shipping which usually takes 2–4 business days, and for international orders, we offer standard shipping only which typically takes 6–27 business days.
Once your order has been dispatched, you will receive an email with your tracking information and a link to the postage provider’s site. You can then enter your tracking number to see when your parcel will arrive. If you do not receive your tracking information after 2 business days, please feel welcome to contact our customer service team on mbt@edmocorp.com.
We offer free express shipping on Australian orders over $120. For orders under $120, express shipping is $9.95. For international orders, shipping costs will be calculated at checkout.
If you’ve only just placed your order, please call us immediately on 1300 050 522 so we can update the address before it is dispatched. If some time has passed, your order may have already been packed and shipped by our warehouse. If the order has shipped with Australia Post, please sign up to the MyPost tool https://auspost.com.au/mypost/ and redirect your parcel.
Product Care and Maintenance
Yes, you can use waterproof spray. You care for MBTs like any other shoe using appropriate products. However, avoid exposing them to harsh substances or liquids.
No, never! You may damage the MBT sensor.
To keep your MBT footwear in good condition you should: Use a damp cloth to clean them when they get dirty. Never wash them in the washing machine, as this may damage the Masai sensor. Avoid contact with oils, acids and corrosive liquids. If your MBTs get wet, dry them before putting them away or wearing them again.
Just like other shoes, the lifespan of your MBTs depends very much on how often and how hard you wear them.
Returns & Exchanges
We accept returns on online purchases within 30 days of the purchase date. Items must be unworn, in their original condition, and returned in their original packaging inside a parcel bag. Do not attach the return label directly to the shoebox, or a $15 packaging fee may be deducted from your refund. Sale and discounted items are eligible for store credit or exchange only. International returns: Refunds are possible if the item qualifies, but return shipping to Australia is at the customer’s expense. If you wish to return an international order please contact our customer service team at mbt@edmocorp.com.
Australian orders: To return an order within Australia, please visit our returns portal here: https://mbt.net.au/apps/redo/account and follow the prompts. If you purchased Free Unlimited Returns coverage, your return label will be provided at no cost. If not, you can still return your item, but return shipping will be at your expense. The cost will be calculated once you submit your return. Please note - purchasing Free Unlimited Returns does not exempt you from our standard returns policy stated above. International orders: Please contact our Customer Service team at mbt@edmocorp.com for assistance.